About Bodywrox
SELENA
I began personal training and studio fitness teaching in 1990 and formed Bodyworx in 1992.
I am on the Register of Exercise Professionals,
membership no. R0006179 as an advanced instructor, where my qualifications and details can be verified.
As well as my formal qualifications, (I teach in leisure centres
and health clubs around Surrey) I have other relevant experience:
- Teaching exercise in schools, behavioural problem schools, nurseries, and community centres
- Advised on NHS Health Promotion days
- Taught at an alcoholic rehabilitation centre, where I was later invited to join the management committee
- Taught stretching and back care to clients referred to me by a local Chiropractor Graham Allen and Physiotherapist Sarah Friday
- Devised and run classes for back problem and osteoporosis sufferers
- Trained professional racing car drivers, disabled olympic skiers, celebrities and every day people
ACHIEVEMENTS
- Trained world class Touring car race driver Tom Chilton
- "Army style training" 19 male strippers for two days for Sky Television's 'Strip-search'
- Attended Bushcraft weekend in Sussex woodland with Ray Mears and his team
- Completing a 22k military training route in Wales in the allotted time
- Making a positive contribution to people's lives
- Taking part in Channel 4's Eco challenge documentary 'Dumped'